I've been scrutinising my Scarlett Dedd Book Tour schedule and wondering if I should start a training and diet programme to build my strength for it! Only a month to go before the mayhem begins and I'm not at all prepared. So, as well as keeping to my '1,000+ words a day' plan, I'll also try to do a daily workout from now on and cut down on fats and carbs... although I may not have time every day to exercise... and I have some rather delicious cold sausages in the fridge.

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